Chantel Gullaher 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 84 |
March 27, 2025 06:39:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 23 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 24 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 21 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 24 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 |
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500 m
app.erg.zone