Chantel Gullaher 21097m row
21,097
Meters
1:35:52.5
Time
2:16.3
Pace
1272
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 2128 |
| Drag Factor | 84 |
March 26, 2025 15:22:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:52.5 | 21,097 | 2:16.3 | 138 | 775 | 22 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 23 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 863 | 23 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 23 |
| 9:11.9 | 8,000 | 2:17.9 | 133 | 758 | 22 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 22 |
| 9:34.9 | 12,000 | 2:23.7 | 118 | 705 | 21 |
| 8:58.1 | 14,000 | 2:14.5 | 144 | 794 | 22 |
| 9:34.6 | 16,000 | 2:23.6 | 118 | 706 | 21 |
| 9:34.8 | 18,000 | 2:23.7 | 118 | 705 | 21 |
| 9:23.1 | 20,000 | 2:20.7 | 125 | 731 | 22 |
| 4:44.7 | 21,097 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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21097 - Coach Loïc Membership
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