simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/06/17 |
1:56 |
535m |
1:49.2 |
RowErg |
View workout
|
07/06/17 |
3:54 |
1,023m |
1:54.4 |
RowErg |
View workout
|
07/06/17 |
3:41 |
1,025m |
1:48.0 |
RowErg |
View workout
|
07/06/17 |
3:45 |
1,024m |
1:50.1 |
RowErg |
View workout
|
07/06/17 |
15:12 |
4,033m |
1:53.1 |
RowErg |
View workout
|
07/04/17 |
18:44.0 |
5,026m |
1:51.8 |
RowErg |
View workout
|
07/03/17 |
3x750m/2:00r |
8:00.5 |
1:46.7 |
RowErg |
View workout
|
07/03/17 |
4x5:00/1:00r |
5,475m |
1:49.5 |
RowErg |
View workout
|
07/02/17 |
6:50 |
1,615m |
2:07.0 |
RowErg |
View workout
|
07/02/17 |
6x0:30/0:30r |
938m |
1:35.9 |
RowErg |
View workout
|
07/02/17 |
30:46 |
8,022m |
1:55.1 |
RowErg |
View workout
|
07/02/17 |
6:50.0 |
1,615m |
2:06.9 |
RowErg |
View workout
|
07/02/17 |
1:54.0 |
524m |
1:48.7 |
RowErg |
View workout
|
07/02/17 |
1:54.8 |
525m |
1:49.3 |
RowErg |
View workout
|
07/01/17 |
7:15.2 |
2,000m |
1:48.8 |
RowErg |
View workout
|
07/01/17 |
7:28.5 |
2,000m |
1:52.1 |
RowErg |
View workout
|
06/30/17 |
4:06 |
1,069m |
1:55.2 |
RowErg |
View workout
|
06/30/17 |
3:58 |
1,020m |
1:57.0 |
RowErg |
View workout
|
06/30/17 |
30:00 |
8,171m |
1:50.1 |
RowErg |
View workout
|
06/29/17 |
3:50 |
1,023m |
1:52.6 |
RowErg |
View workout
|
06/29/17 |
5:07 |
1,316m |
1:56.8 |
RowErg |
View workout
|
06/29/17 |
v500m/0:30r...3 |
2,000m |
1:41.6 |
RowErg |
View workout
|
06/29/17 |
10:03 |
2,659m |
1:53.4 |
RowErg |
View workout
|
06/28/17 |
2:14 |
543m |
2:03.5 |
RowErg |
View workout
|
06/28/17 |
2:06 |
569m |
1:50.8 |
RowErg |
View workout
|