simon amery 4:28 row
1,021
Meters
4:28.1
Time
2:11.2
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 116 |
July 07, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,021 | 2:11.2 | 155 | 832 | 20 |
| 4:28.1 | 1,022 | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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