simon amery 15:12 row
4,033
Meters
15:12.8
Time
1:53.1
Pace
282
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 127 |
July 06, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 4,033 | 1:53.1 | 241 | 1131 | 20 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 22 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 23 |
| 15:12.8 | 51 | 2:05.4 | 177 | 909 | 14 |
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Workout Graph
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