simon amery 7:40 row
2,028
Meters
7:40.9
Time
1:53.6
Pace
92
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 123 |
July 10, 2017 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.9 | 2,028 | 1:53.6 | 239 | 1120 | 22 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 |
| 7:40.9 | 713 | 1:52.8 | 244 | 1138 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.