simon amery 18:28 row
5,026
Meters
18:28.9
Time
1:50.3
Pace
297
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 134 |
July 11, 2017 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.9 | 5,026 | 1:50.3 | 261 | 1197 | 27 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 27 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 28 |
| 15:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 28 |
| 18:28.9 | 957 | 1:49.1 | 269 | 1226 | 27 |
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Workout Graph
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