Brendan McAuley

Log

Date Workout Score Ave Comments Action
01/19/25 20:00 4,671m 2:08.4

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

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01/19/25 5:35 1,268m 2:12.0

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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01/19/25 10:00 2,345m 2:07.9

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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01/18/25 1:00:00 14,026m 2:08.3

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2Qxz…

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01/17/25 10000m 44:13.4 2:12.6

10,000 Meters - Row - C2 Rankings & Challenges
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01/13/25 7500m 31:13.8 2:04.9

#FMPW443S2 - FM Rowing Plan
app.erg.zone/w/l6gdjq8EQUKqZBe9Z4bv6g

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01/13/25 1000m 4:28.1 2:14.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/12/25 10000m 43:34.7 2:10.7 View workout
01/11/25 20:00 4,621m 2:09.8

20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZS…

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01/11/25 10:00 2,355m 2:07.3

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh…

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01/11/25 10:00 2,327m 2:08.9

10 minutes - Row - C2 Rankings & Challenges
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01/10/25 1000m 4:37.9 2:18.9

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/10/25 3x600m/4:00r 6:08.1 1:42.2

#FMPW442S3 - FM Rowing Plan
app.erg.zone/w/hRsJVBZ3TFSdrxXzIR1GBw

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01/10/25 1000m 4:16.0 2:08.0

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/08/25 1000m 4:39.5 2:19.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/08/25 3x2000m/4:00r 22:46.0 1:53.8

#FMPW442S1 - FM Rowing Plan
app.erg.zone/w/x0ibvkVsQs6i4zoAhZN9FQ

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01/08/25 1000m 4:10.5 2:05.2

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/06/25 3x4000m/2:00r 50:55.3 2:07.3

#FMPW442S2 - FM Rowing Plan
app.erg.zone/w/00gFjCfpSuKGzoO74tfw0w

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01/05/25 30:00 7,258m 2:04.0

#FMPW442S4 - FM Rowing Plan
app.erg.zone/w/wP44X2lZTESQ0C6qwfWSgg

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01/04/25 1000m 4:37.0 2:18.5

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/04/25 5000m 19:09.2 1:54.9

Jan 2025 - The RLR New Year 5k Sprint - CTC Members
app.erg.zone/w/Ujbxhx7IRa…

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01/04/25 1000m 3:55.4 1:57.7

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/03/25 4x2000m/2:30r 31:47.9 1:59.2

#FMPW441S3 - FM Rowing Plan
app.erg.zone/w/Cd-I0cdOStmglQ_0l-2P5g

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01/03/25 1000m 4:15.3 2:07.6

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSB…

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01/02/25 30:00 7,075m 2:07.2

#FMPW441S2 - FM Rowing Plan
app.erg.zone/w/Gqq4YzqtSoW0huGtuVHuLQ

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