Brendan McAuley 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 109 |
April 21, 2025 14:41:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 18 |
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 18 |
| 1:06.5 | 500 | 2:13.0 | 149 | 812 | 19 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 18 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 848 | 19 |
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1k WU
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