Brendan McAuley 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 111 |
April 28, 2025 19:22:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 19 | 124 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 19 | 114 |
| 1:04.0 | 500 | 2:08.0 | 167 | 874 | 20 | 127 |
| 1:03.4 | 750 | 2:06.8 | 172 | 890 | 19 | 130 |
| 1:02.8 | 1,000 | 2:05.6 | 177 | 907 | 19 | 127 |
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1k WU
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