Brendan McAuley 10000m row
10,000
Meters
41:10.6
Time
2:03.5
Pace
640
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 109 |
April 27, 2025 14:23:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.6 | 10,000 | 2:03.5 | 186 | 939 | 21 | 163 |
| 5:15.3 | 1,250 | 2:06.1 | 174 | 900 | 20 | 146 |
| 5:03.3 | 2,500 | 2:01.3 | 196 | 974 | 24 | 159 |
| 5:15.3 | 3,750 | 2:06.1 | 174 | 900 | 20 | 153 |
| 5:02.8 | 5,000 | 2:01.1 | 197 | 977 | 24 | 171 |
| 5:14.9 | 6,250 | 2:05.9 | 175 | 902 | 20 | 156 |
| 5:02.7 | 7,500 | 2:01.0 | 197 | 978 | 24 | 175 |
| 5:14.9 | 8,750 | 2:05.9 | 175 | 902 | 20 | 167 |
| 5:01.2 | 10,000 | 2:00.4 | 200 | 988 | 24 | 182 |
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Workout Graph
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