Rich Flaxman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/24 |
10000m |
44:23.9 |
2:13.1 |
RowErg |
View workout
|
11/28/24 |
3x20:00/2:00r |
14,642m |
2:02.9 |
RowErg |
View workout
|
11/15/24 |
v19:18/1:00r...4 |
14,769m |
2:03.8 |
RowErg |
View workout
|
11/07/24 |
30:06 |
7,448m |
2:01.2 |
RowErg |
View workout
|
09/12/24 |
2x20:00/4:00r |
9,868m |
2:01.6 |
RowErg |
View workout
|
09/03/24 |
3x8:00/3:00r |
6,266m |
1:54.9 |
RowErg |
View workout
|
08/29/24 |
15000m |
1:01:44.2 |
2:03.4 |
RowErg |
View workout
|
08/26/24 |
5x2000m/2:00r |
39:03.0 |
1:57.1 |
RowErg |
View workout
|
08/15/24 |
5x2000m/1:30r |
39:13.4 |
1:57.6 |
RowErg |
View workout
|
07/25/24 |
v2:00/2:00r...3 |
1,167m |
1:42.8 |
RowErg |
View workout
|
07/25/24 |
v5:00/2:00r...4 |
3,254m |
2:09.0 |
RowErg |
View workout
|
07/17/24 |
2x5000m/2:00r |
39:31.7 |
1:58.5 |
RowErg |
View workout
|
07/10/24 |
30:00 |
7,478m |
2:00.3 |
RowErg |
View workout
|
06/27/24 |
30:06 |
7,559m |
1:59.5 |
RowErg |
View workout
|
06/13/24 |
30:00 |
7,626m |
1:58.0 |
RowErg |
View workout
|
05/22/24 |
4x1000m/1:30r |
14:37.1 |
1:49.6 |
RowErg |
View workout
|
05/15/24 |
5x2000m/2:00r |
38:43.4 |
1:56.1 |
RowErg |
View workout
|
05/01/24 |
2000m |
7:05.6 |
1:46.4 |
RowErg |
View workout
|
05/01/24 |
5:09 |
1,167m |
2:12.3 |
RowErg |
View workout
|
04/25/24 |
2000m |
7:14.8 |
1:48.7 |
RowErg |
View workout
|
04/25/24 |
5:07 |
1,210m |
2:07.0 |
RowErg |
View workout
|
04/17/24 |
2000m |
7:10.0 |
1:47.5 |
RowErg |
View workout
|
04/17/24 |
5:08 |
1,214m |
2:07.0 |
RowErg |
View workout
|
04/16/24 |
2000m |
7:16.2 |
1:49.0 |
RowErg |
View workout
|
04/16/24 |
5:11 |
1,215m |
2:08.2 |
RowErg |
View workout
|