Rich Flaxman 1:30:07 row
21,687
Meters
1:30:07.0
Time
2:04.6
Pace
1376
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 1945 |
| Drag Factor | 241 |
February 24, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.0 | 21,687 | 2:04.6 | 181 | 921 | 21 | 147 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 21 | 142 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 22 | 146 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 22 | 140 |
| 40:00.0 | 2,384 | 2:05.8 | 176 | 904 | 21 | 142 |
| 50:00.0 | 2,395 | 2:05.2 | 178 | 912 | 22 | 147 |
| 1:00:00.0 | 2,404 | 2:04.7 | 180 | 919 | 21 | 148 |
| 1:10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 21 | 152 |
| 1:20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 21 | 152 |
| 1:30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 21 | 152 |
| 1:30:07.0 | 24 | 2:25.8 | 113 | 688 | 9 | 155 |
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Workout Graph
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