Rich Flaxman 6:21 row
1,522
Meters
6:21.6
Time
2:05.3
Pace
96
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 130 |
February 26, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,522 | 2:05.3 | 178 | 911 | 23 | 139 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 139 |
| 6:21.6 | 323 | 2:06.3 | 174 | 897 | 21 | 140 |
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Workout Graph
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