Rich Flaxman 1:01:42 row
15,022
Meters
1:01:42.5
Time
2:03.2
Pace
962
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 131 |
March 03, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:42.5 | 15,022 | 2:03.2 | 187 | 943 | 20 | 144 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 20 | 133 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 143 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 143 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 145 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 144 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 122 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 145 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 149 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 151 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 | 151 |
| 55:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 155 |
| 1:00:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 146 |
| 1:01:42.5 | 412 | 2:04.3 | 182 | 925 | 20 | 155 |
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Workout Graph
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