Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 10000m | 39:29.8 | 1:58.4 | RowErg | View workout | |
| 10/09/25 | 5000m | 19:06.3 | 1:54.6 | RowErg | View workout | |
| 10/08/25 | 10000m | 39:13.3 | 1:57.6 | RowErg | View workout | |
| 10/07/25 | 5000m | 19:27.9 | 1:56.7 | RowErg | View workout | |
| 10/05/25 | 10000m | 38:10.1 | 1:54.5 | RowErg | View workout | |
| 10/04/25 | 2000m | 6:58.2 | 1:44.5 | RowErg | View workout | |
| 10/01/25 | 10000m | 38:48.1 | 1:56.4 | RowErg | View workout | |
| 09/28/25 | 10000m | 38:45.6 | 1:56.2 | RowErg | View workout | |
| 09/22/25 | 5000m | 19:08.1 | 1:54.8 | RowErg | View workout | |
| 09/21/25 | 2000m | 8:04.8 | 2:01.2 | RowErg | View workout | |
| 09/20/25 | 1481m | 5:17.7 | 1:47.2 | RowErg | View workout | |
| 08/25/25 | 21097m | 1:25:15.4 | 2:01.2 | RowErg | View workout | |
| 08/23/25 | 10000m | 39:27.8 | 1:58.3 | RowErg | View workout | |
| 08/22/25 | 10000m | 38:58.1 | 1:56.9 | RowErg | View workout | |
| 08/19/25 | 5000m | 19:46.0 | 1:58.6 | RowErg | View workout | |
| 08/17/25 | 10000m | 38:57.1 | 1:56.8 | RowErg | View workout | |
| 08/16/25 | 1:00:00 | 15,075m | 1:59.4 | RowErg | View workout | |
| 08/14/25 | 5000m | 19:14.6 | 1:55.4 | RowErg | View workout | |
| 08/12/25 | 5000m | 19:35.3 | 1:57.5 | RowErg | View workout | |
| 08/09/25 | 10000m | 39:58.3 | 1:59.9 | RowErg | View workout | |
| 08/06/25 | 2000m | 7:07.0 | 1:46.7 | RowErg | View workout | |
| 08/03/25 | 5000m | 19:16.6 | 1:55.6 | RowErg | View workout | |
| 08/02/25 | 5000m | 21:08.4 | 2:06.8 | RowErg | View workout | |
| 05/11/25 | 30:25 | 7,549m | 2:00.8 | RowErg | View workout | |
| 05/04/25 | 5000m | 18:42.6 | 1:52.2 | RowErg | View workout |