18:14.1 row on December 07, 2025

Paul Westfoot 18:14.1 row

5,000

Meters

18:14.1

Time

1:49.4

Pace

370

Calories

Average Watts	267
Calories Per Hour	1219

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

EXR Invitational at BRIC 2025