Paul Westfoot 2000m row
2,000
Meters
6:58.2
Time
1:44.5
Pace
160
Calories
164
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 119 |
October 04, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 26 | 164 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 26 | 156 |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 25 | 164 |
| 1:45.2 | 1,500 | 1:45.2 | 301 | 1334 | 26 | 167 |
| 1:43.6 | 2,000 | 1:43.6 | 315 | 1383 | 29 | 169 |
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Workout Graph
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