Miller Benedict
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/23 | 10000m | 45:08.9 | 2:15.4 | RowErg | View workout | |
| 01/05/23 | 10000m | 43:47.9 | 2:11.3 | RowErg | View workout | |
| 01/03/23 | 10000m | 42:47.9 | 2:08.3 | RowErg | View workout | |
| 01/02/23 | 30:00 | 7,034m | 2:07.9 | RowErg | View workout | |
| 12/30/22 | 10000m | 45:30.7 | 2:16.5 | RowErg | View workout | |
| 12/28/22 | 30:00 | 6,511m | 2:18.2 | RowErg | View workout | |
| 12/24/22 | 5x4:00/0:30r | 4,440m | 2:15.1 | RowErg | View workout | |
| 09/21/22 | 5000m | 20:09.1 | 2:00.9 | RowErg | View workout | |
| 09/19/22 | 30:00 | 7,104m | 2:06.6 | RowErg | View workout | |
| 09/14/22 | 30:00 | 7,231m | 2:04.4 | RowErg | View workout | |
| 09/09/22 | 30:00 | 7,020m | 2:08.2 | RowErg | View workout | |
| 08/29/22 | 30:00 | 7,256m | 2:04.0 | RowErg | View workout | |
| 08/26/22 | 30:00 | 7,210m | 2:04.8 | RowErg | View workout | |
| 08/19/22 | 30:00 | 7,357m | 2:02.3 | RowErg | View workout | |
| 08/18/22 | 30:00 | 7,309m | 2:03.1 | RowErg | View workout | |
| 08/17/22 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 08/16/22 | 30:00 | 7,304m | 2:03.2 | RowErg | View workout | |
| 08/15/22 | 30:00 | 7,124m | 2:06.3 | RowErg | View workout | |
| 08/12/22 | 10000m | 42:24.4 | 2:07.2 | RowErg | View workout | |
| 08/10/22 | 30:00 | 7,030m | 2:08.0 | RowErg | View workout | |
| 08/09/22 | 5000m | 20:00.7 | 2:00.0 | RowErg | View workout | |
| 08/08/22 | 30:00 | 7,236m | 2:04.3 | RowErg | View workout | |
| 08/07/22 | 30:00 | 6,641m | 2:15.5 | RowErg | View workout | |
| 08/06/22 | 5000m | 23:22.6 | 2:20.2 | RowErg | View workout | |
| 08/06/22 | 5000m | Water | View workout |