Miller Benedict 10000m row
10,000
Meters
43:14.4
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 1272 |
| Drag Factor | 127 |
January 21, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.4 | 10,000 | 2:09.7 | 160 | 851 | 29 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 29 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 29 |
| 8:46.5 | 6,000 | 2:11.6 | 153 | 828 | 29 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 30 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 30 |
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Workout Graph
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