Miller Benedict 10000m row
10,000
Meters
42:47.9
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 1318 |
| Drag Factor | 97 |
January 03, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.9 | 10,000 | 2:08.3 | 165 | 869 | 30 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 30 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 31 |
| 8:29.1 | 6,000 | 2:07.2 | 170 | 884 | 31 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 31 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 892 | 31 |
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Workout Graph
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