Miller Benedict 10000m row
10,000
Meters
41:34.4
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 1301 |
| Drag Factor | 127 |
February 01, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.4 | 10,000 | 2:04.7 | 180 | 920 | 31 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 31 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 914 | 32 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 904 | 31 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 31 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 32 |
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Workout Graph
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