Miller Benedict 10000m row
10,000
Meters
43:13.3
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 128 |
January 24, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.3 | 10,000 | 2:09.6 | 161 | 852 | 29 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 29 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 866 | 30 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 820 | 29 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 30 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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