Miller Benedict 10000m row
10,000
Meters
41:02.8
Time
2:03.1
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 1313 |
February 03, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.8 | 10,000 | 2:03.1 | 187 | 945 | 32 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 32 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 944 | 33 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 924 | 32 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 32 |
| 8:06.6 | 10,000 | 2:01.6 | 194 | 969 | 32 |
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Workout Graph
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