Miller Benedict 1:00:01 row
13,724
Meters
1:00:01.6
Time
2:11.2
Pace
829
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 127 |
April 14, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 13,724 | 2:11.2 | 155 | 833 | 29 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 30 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 31 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 29 |
| 1:00:01.6 | 2 | 6:40.0 | 5 | 318 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.