Miller Benedict
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/23 | 11:17 | 1,800m | 3:08.3 | RowErg | View workout | |
| 08/08/23 | 21097m | 1:26:46.1 | 2:03.3 | RowErg | View workout | |
| 08/07/23 | 5000m | 19:24.4 | 1:56.4 | RowErg | View workout | |
| 08/07/23 | 10:15 | 2,323m | 2:12.5 | RowErg | View workout | |
| 08/04/23 | 54:27 | 13,064m | 2:05.0 | RowErg | View workout | |
| 08/03/23 | 54:48 | 13,223m | 2:04.3 | RowErg | View workout | |
| 08/01/23 | 1:00:00 | 14,513m | 2:04.0 | RowErg | View workout | |
| 07/31/23 | 2:01:13 | 27,859m | 2:10.5 | RowErg | View workout | |
| 07/28/23 | 21:22 | 5,047m | 2:07.0 | RowErg | View workout | |
| 07/27/23 | 1:00:00 | 14,016m | 2:08.4 | RowErg | View workout | |
| 07/27/23 | 45:44 | 10,308m | 2:13.1 | RowErg | View workout | |
| 07/26/23 | 1:30:24 | 21,116m | 2:08.4 | RowErg | View workout | |
| 07/25/23 | 30:05 | 7,758m | 1:56.3 | RowErg | View workout | |
| 07/24/23 | 1:00:06 | 14,584m | 2:03.6 | RowErg | View workout | |
| 07/22/23 | 1:00:09 | 14,153m | 2:07.5 | RowErg | View workout | |
| 07/21/23 | 1:06:32 | 15,052m | 2:12.6 | RowErg | View workout | |
| 07/20/23 | 1:31:24 | 22,022m | 2:04.5 | RowErg | View workout | |
| 07/19/23 | 1:04:03 | 14,602m | 2:11.6 | RowErg | View workout | |
| 07/18/23 | 1:10:33 | 16,040m | 2:11.9 | RowErg | View workout | |
| 07/17/23 | 55:54 | 13,071m | 2:08.3 | RowErg | View workout | |
| 07/16/23 | 2:05:56 | 28,023m | 2:14.8 | RowErg | View workout | |
| 07/15/23 | 5000m | Water | View workout | |||
| 07/14/23 | 1:19:34 | 18,083m | 2:12.0 | RowErg | View workout | |
| 07/13/23 | 1:19:02 | 18,126m | 2:10.8 | RowErg | View workout | |
| 07/12/23 | 5000m | 20:29.9 | 2:02.9 | RowErg | View workout |