Miller Benedict
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/23 |
5000m |
|
|
Water |
View workout
|
07/14/23 |
1:19:34 |
18,083m |
2:12.0 |
RowErg |
View workout
|
07/13/23 |
1:19:02 |
18,126m |
2:10.8 |
RowErg |
View workout
|
07/12/23 |
5000m |
20:29.9 |
2:02.9 |
RowErg |
View workout
|
07/11/23 |
1:00:05 |
15,044m |
1:59.8 |
RowErg |
View workout
|
07/10/23 |
1:04:04 |
15,026m |
2:07.9 |
RowErg |
View workout
|
07/09/23 |
1:31:33 |
20,423m |
2:14.5 |
RowErg |
View workout
|
07/08/23 |
54:03 |
12,743m |
2:07.2 |
RowErg |
View workout
|
07/07/23 |
1:13:39 |
17,026m |
2:09.7 |
RowErg |
View workout
|
07/06/23 |
1:00:07 |
14,228m |
2:06.7 |
RowErg |
View workout
|
07/05/23 |
1:00:08 |
14,105m |
2:07.9 |
RowErg |
View workout
|
07/03/23 |
30:19 |
7,233m |
2:05.7 |
RowErg |
View workout
|
07/01/23 |
1:01:25 |
14,018m |
2:11.4 |
RowErg |
View workout
|
06/27/23 |
20:16 |
4,192m |
2:25.0 |
RowErg |
View workout
|
06/23/23 |
43:36 |
10,251m |
2:07.6 |
RowErg |
View workout
|
06/22/23 |
30:07 |
7,530m |
1:59.9 |
RowErg |
View workout
|
06/21/23 |
42:07 |
10,031m |
2:06.0 |
RowErg |
View workout
|
06/20/23 |
20:48 |
5,018m |
2:04.4 |
RowErg |
View workout
|
06/18/23 |
15000m |
|
|
Water |
View workout
|
06/17/23 |
30:07 |
7,276m |
2:04.1 |
RowErg |
View workout
|
06/16/23 |
30:07 |
7,230m |
2:05.0 |
RowErg |
View workout
|
06/15/23 |
30:06 |
7,104m |
2:07.1 |
RowErg |
View workout
|
06/14/23 |
30:17 |
7,037m |
2:09.1 |
RowErg |
View workout
|
05/12/23 |
15:43 |
3,636m |
2:09.7 |
RowErg |
View workout
|
05/10/23 |
30:07 |
6,697m |
2:14.9 |
RowErg |
View workout
|