Miller Benedict 1:10:33 row

16,040

Meters

1:10:33.5

Time

2:11.9

Pace

963

Calories

Average Watts152
Calories Per Hour824
Stroke Rate30
Stroke Count2141
Drag Factor223

July 18, 2023 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:33.5 16,040 2:11.9 152 824 30
10:00.0 2,242 2:13.8 146 802 30
20:00.0 2,286 2:11.2 155 832 31
30:00.0 2,283 2:11.4 154 830 30
40:00.0 2,244 2:13.6 146 804 30
50:00.0 2,289 2:11.0 155 835 30
1:00:00.0 2,298 2:10.5 157 841 31
1:10:00.0 2,286 2:11.2 155 832 29
1:10:33.5 111 2:30.9 102 650 26

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Workout Graph

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