Miller Benedict 1:10:33 row
16,040
Meters
1:10:33.5
Time
2:11.9
Pace
963
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 30 |
Stroke Count | 2141 |
Drag Factor | 223 |
July 18, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:33.5 | 16,040 | 2:11.9 | 152 | 824 | 30 |
10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 30 |
20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 31 |
30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 30 |
40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 30 |
50:00.0 | 2,289 | 2:11.0 | 155 | 835 | 30 |
1:00:00.0 | 2,298 | 2:10.5 | 157 | 841 | 31 |
1:10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 29 |
1:10:33.5 | 111 | 2:30.9 | 102 | 650 | 26 |
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Workout Graph

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