Miller Benedict 45:44 row

10,308

Meters

45:44.0

Time

2:13.1

Pace

615

Calories

Average Watts148
Calories Per Hour810
Stroke Rate29
Stroke Count1363
Drag Factor120

July 27, 2023 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.0 10,308 2:13.1 148 810 29
5:00.0 1,108 2:15.3 141 785 29
10:00.0 1,137 2:11.9 152 824 30
15:00.0 1,134 2:12.2 151 820 30
20:00.0 1,127 2:13.0 148 810 30
25:00.0 1,125 2:13.3 148 808 30
30:00.0 1,143 2:11.2 155 832 30
35:00.0 1,140 2:11.5 154 828 30
40:00.0 1,133 2:12.3 151 819 30
45:00.0 1,108 2:15.3 141 785 28
45:44.0 153 2:23.7 118 705 26

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Workout Graph

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