Miller Benedict 1:31:24 row
22,022
Meters
1:31:24.9
Time
2:04.5
Pace
1400
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 2901 |
| Drag Factor | 226 |
July 20, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:24.9 | 22,022 | 2:04.5 | 181 | 923 | 31 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 32 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 32 |
| 30:00.0 | 2,441 | 2:02.9 | 189 | 948 | 32 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 31 |
| 50:00.0 | 2,395 | 2:05.2 | 178 | 912 | 32 |
| 1:00:00.0 | 2,446 | 2:02.6 | 190 | 952 | 31 |
| 1:10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 30 |
| 1:20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 31 |
| 1:30:00.0 | 2,472 | 2:01.3 | 196 | 973 | 32 |
| 1:31:24.9 | 325 | 2:10.6 | 157 | 840 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.