Miller Benedict
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/23 | 8550m | Water | View workout | |||
| 11/11/23 | 56:30 | 13,103m | 2:09.3 | RowErg | View workout | |
| 11/10/23 | 33:49 | 8,053m | 2:06.0 | RowErg | View workout | |
| 11/10/23 | 26:02 | 6,141m | 2:07.2 | RowErg | View workout | |
| 11/09/23 | 20:27 | 5,027m | 2:02.1 | RowErg | View workout | |
| 11/08/23 | 1:02:16 | 15,094m | 2:03.7 | RowErg | View workout | |
| 11/04/23 | 10860m | Water | View workout | |||
| 11/03/23 | 1:02:33 | 15,052m | 2:04.6 | RowErg | View workout | |
| 11/02/23 | 1:00:06 | 14,208m | 2:06.9 | RowErg | View workout | |
| 11/01/23 | 33:05 | 8,056m | 2:03.2 | RowErg | View workout | |
| 10/29/23 | 11300m | Water | View workout | |||
| 10/27/23 | 7x1000m/1:00r | 26:05.0 | 1:51.7 | RowErg | View workout | |
| 10/26/23 | 57:40 | 13,346m | 2:09.6 | RowErg | View workout | |
| 10/25/23 | 1:01:41 | 15,144m | 2:02.1 | RowErg | View workout | |
| 10/23/23 | 1:00:24 | 14,298m | 2:06.7 | RowErg | View workout | |
| 10/22/23 | 10300m | Water | View workout | |||
| 10/21/23 | 1:03:40 | 15,056m | 2:06.8 | RowErg | View workout | |
| 10/20/23 | 15:08 | 3,443m | 2:11.8 | RowErg | View workout | |
| 10/20/23 | 15:56 | 3,663m | 2:10.5 | RowErg | View workout | |
| 10/18/23 | 1:02:04 | 15,003m | 2:04.1 | RowErg | View workout | |
| 10/17/23 | 1:03:56 | 15,068m | 2:07.3 | RowErg | View workout | |
| 10/15/23 | 8200m | Water | View workout | |||
| 10/12/23 | 1:08:16 | 16,055m | 2:07.5 | RowErg | View workout | |
| 10/11/23 | 1:01:54 | 15,066m | 2:03.2 | RowErg | View workout | |
| 10/10/23 | 8:42 | 2,066m | 2:06.3 | RowErg | View workout |