Miller Benedict 1:05:32 row
15,028
Meters
1:05:32.4
Time
2:10.8
Pace
910
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 1950 |
| Drag Factor | 2 |
December 06, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:32.4 | 15,028 | 2:10.8 | 156 | 837 | 29 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 29 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 29 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 817 | 29 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 30 |
| 50:00.0 | 2,316 | 2:09.5 | 161 | 854 | 30 |
| 1:00:00.0 | 2,288 | 2:11.1 | 155 | 834 | 29 |
| 1:05:32.4 | 1,319 | 2:06.0 | 175 | 902 | 28 |
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Workout Graph
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