Miller Benedict 1:13:32 row
18,071
Meters
1:13:32.9
Time
2:02.0
Pace
1173
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 2276 |
| Drag Factor | 251 |
November 22, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:32.9 | 18,071 | 2:02.0 | 192 | 961 | 30 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 30 |
| 20:00.0 | 2,429 | 2:03.5 | 186 | 939 | 31 |
| 30:00.0 | 2,460 | 2:01.9 | 193 | 964 | 31 |
| 40:00.0 | 2,435 | 2:03.2 | 187 | 944 | 30 |
| 50:00.0 | 2,480 | 2:00.9 | 198 | 980 | 31 |
| 1:00:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 32 |
| 1:10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 30 |
| 1:13:32.9 | 879 | 2:01.1 | 197 | 978 | 31 |
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Workout Graph
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