Miller Benedict 32:18 row
8,045
Meters
32:18.1
Time
2:00.4
Pace
529
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 1019 |
| Drag Factor | 129 |
November 16, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.1 | 8,045 | 2:00.4 | 200 | 989 | 31 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 32 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 32 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 32 |
| 32:18.1 | 608 | 1:53.5 | 239 | 1122 | 32 |
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Workout Graph
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