Miller Benedict 2:01:13 row
27,859
Meters
2:01:13.2
Time
2:10.5
Pace
1691
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 3713 |
| Drag Factor | 229 |
July 31, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:13.2 | 27,859 | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 32 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 32 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 31 |
| 40:00.0 | 2,291 | 2:10.9 | 156 | 836 | 31 |
| 50:00.0 | 2,318 | 2:09.4 | 161 | 855 | 31 |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 826 | 30 |
| 1:10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 30 |
| 1:20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 30 |
| 1:30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 30 |
| 1:40:00.0 | 2,334 | 2:08.5 | 165 | 867 | 30 |
| 1:50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 29 |
| 2:00:00.0 | 2,285 | 2:11.2 | 155 | 832 | 27 |
| 2:01:13.2 | 275 | 2:13.0 | 148 | 810 | 29 |
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Workout Graph
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