Miller Benedict 1:19:02 row
18,126
Meters
1:19:02.3
Time
2:10.8
Pace
1095
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 2343 |
| Drag Factor | 236 |
July 13, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:02.3 | 18,126 | 2:10.8 | 156 | 838 | 29 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 29 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 27 |
| 30:00.0 | 2,324 | 2:09.0 | 163 | 859 | 31 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 870 | 30 |
| 50:00.0 | 2,333 | 2:08.5 | 165 | 866 | 30 |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 844 | 29 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 29 |
| 1:19:02.3 | 2,057 | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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