Miller Benedict 1:06:32 row
15,052
Meters
1:06:32.0
Time
2:12.6
Pace
899
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 2007 |
| Drag Factor | 236 |
July 21, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:32.0 | 15,052 | 2:12.6 | 150 | 816 | 29 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 30 |
| 20:00.0 | 2,314 | 2:09.6 | 161 | 852 | 31 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 839 | 30 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 29 |
| 50:00.0 | 2,227 | 2:14.7 | 143 | 792 | 29 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 817 | 30 |
| 1:06:32.0 | 1,471 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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