Miller Benedict 1:19:34 row
18,083
Meters
1:19:34.7
Time
2:12.0
Pace
1085
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 2386 |
| Drag Factor | 222 |
July 14, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:34.7 | 18,083 | 2:12.0 | 152 | 823 | 29 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 30 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 30 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 838 | 30 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 30 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 830 | 30 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 854 | 30 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 29 |
| 1:19:34.7 | 2,109 | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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