Jeff Nah
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/26 | v1500m/10:01r...2 | 3,000m | 1:52.3 | RowErg | View workout | |
| 06/10/26 | 8:36 | 1,741m | 2:28.2 | RowErg | View workout | |
| 06/09/26 | 1:00:00 | 11,701m | 2:33.8 | RowErg | View workout | |
| 06/04/26 | 12000m | 59:48.8 | 2:29.5 | RowErg | View workout | |
| 06/03/26 | v500m/2:00r...8 | 2,550m | 1:43.0 | RowErg | View workout | |
| 06/03/26 | 4:16 | 871m | 2:27.4 | RowErg | View workout | |
| 05/22/26 | 10x1:00/1:00r | 2,924m | 1:42.5 | RowErg | View workout | |
| 05/22/26 | 10:09 | 2,181m | 2:19.7 | RowErg | View workout | |
| 05/21/26 | 3:48 | 770m | 2:28.5 | RowErg | View workout | |
| 05/21/26 | 1:00:00 | 12,361m | 2:25.6 | RowErg | View workout | |
| 05/19/26 | 6000m | 29:22.0 | 2:26.8 | RowErg | View workout | |
| 05/19/26 | 2:02 | 417m | 2:27.3 | RowErg | View workout | |
| 05/14/26 | 5x250m/1:00r | 4:02.2 | 1:36.8 | RowErg | View workout | |
| 05/14/26 | 5x250m/1:00r | 5:42.8 | 2:17.1 | RowErg | View workout | |
| 05/14/26 | 500m | 1:28.9 | 1:28.9 | RowErg | View workout | |
| 05/14/26 | 3:37 | 829m | 2:11.3 | RowErg | View workout | |
| 05/13/26 | 30:00 | 6,091m | 2:27.7 | RowErg | View workout | |
| 05/07/26 | 45:00 | 9,531m | 2:21.6 | RowErg | View workout | |
| 05/06/26 | 2000m | 7:06.6 | 1:46.6 | RowErg | View workout | |
| 05/06/26 | 5:45 | 1,417m | 2:01.9 | RowErg | View workout | |
| 05/05/26 | 30:00 | 6,302m | 2:22.8 | RowErg | View workout | |
| 05/05/26 | 1:40 | 331m | 2:32.4 | RowErg | View workout | |
| 05/04/26 | 2x1500m/8:00r | 11:19.2 | 1:53.2 | RowErg | View workout | |
| 05/04/26 | 10:52 | 2,153m | 2:31.5 | RowErg | View workout | |
| 04/29/26 | 4x1500m/6:00r | 23:36.4 | 1:58.0 | RowErg | View workout |