Jeff Nah 3:06 row
705
Meters
3:06.1
Time
2:11.9
Pace
42
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 125 |
October 20, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 705 | 2:11.9 | 152 | 812 | 42 | 19 | 118 |
| 3:06.1 | 706 | 2:11.7 | 153 | 812 | 42 | 19 | 118 |
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Workout Graph
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