Jeff Nah 4:58 row
952
Meters
4:58.2
Time
2:36.6
Pace
50
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 126 |
October 21, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 952 | 2:36.6 | 91 | 603 | 50 | 23 | 147 |
| 4:58.2 | 952 | 2:36.6 | 91 | 603 | 50 | 23 | 147 |
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Workout Graph
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