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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
10/06/25 2x2000m/5:00r 15:11.6 1:53.9 View workout
10/06/25 1000m 4:29.1 2:14.5 View workout
10/04/25 4000m 15:31.1 1:56.3 View workout
10/04/25 1:59 521m 1:54.2 View workout
10/04/25 1000m 5:01.5 2:30.7 View workout
10/03/25 1x12:00/1:00r 2,747m 2:11.0 View workout
10/03/25 12:05 2,847m 2:07.3 View workout
10/03/25 2:41 558m 2:24.9 View workout
10/01/25 12:58 2,992m 2:10.0 View workout
10/01/25 10:59 2,525m 2:10.5 View workout
10/01/25 1:28 317m 2:19.1 View workout
09/29/25 3x10:00/3:00r 6,744m 2:13.4 View workout
09/29/25 1000m 4:19.2 2:09.6 View workout
09/25/25 2x500m/5:00r 5:21.5 1:47.1 View workout
09/25/25 1:45 518m 1:41.8 View workout
09/25/25 1000m 4:25.9 2:12.9 View workout
09/22/25 2:39 728m 1:49.2 View workout
09/22/25 1000m 4:26.3 2:13.1 View workout
09/17/25 v250m/2:00r...6 3,500m 1:50.3 View workout
09/17/25 1000m 4:37.7 2:18.8 View workout
09/16/25 3x1000m/5:00r 11:29.6 1:54.9 View workout
09/16/25 1000m 4:41.0 2:20.5 View workout
09/15/25 1000m 3:58.2 1:59.1 View workout
09/15/25 v500m/3:01r...4 2,000m 1:46.1 View workout
09/15/25 1000m 4:46.7 2:23.3 View workout