Boris Biondo 1x12:00/1:00r row
2,747
Meters
12:00.0
Time
2:11.0
Pace
167
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,754 |
| Overall Time | 13:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 129 |
October 03, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 24 | |
| 12:00.0 | 2,746 | 2:11.0 | 155 | 835 | 24 | |
| r7 |
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Workout Graph
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