Boris Biondo 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 130 |
September 15, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 728 | 58 | 26 |
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 26 | 29 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 23 |
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Workout Graph
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