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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jarrad Miles

Log

Date Workout Score Ave Comments Action
09/27/25 30:00 14,216m 2:06.6 View workout
09/26/25 30:00 15,393m 1:56.9 View workout
09/23/25 v5:00/2:00r...5 9,144m 1:38.4 View workout
09/23/25 15x0:30/0:30r 4,737m 1:34.9 View workout
09/22/25 20000m 37:20.6 1:52.0 View workout
09/19/25 30:00 15,418m 1:56.7 View workout
09/18/25 30:00 15,169m 1:58.6 View workout
09/09/25 5:00 1,679m 2:58.6 View workout
09/09/25 30x0:30/0:30r 9,537m 1:34.3 View workout
09/08/25 20000m 36:48.9 1:50.4 View workout
09/06/25 30:00 15,299m 1:57.6 View workout
09/05/25 30:00 14,077m 2:07.8 View workout
09/02/25 8x0:30/0:30r 1,137m 1:45.5 View workout
09/02/25 15x0:30/0:30r 4,800m 1:33.7 View workout
08/27/25 20000m 37:18.8 1:51.9 View workout
08/26/25 30:00 12,284m 2:26.5 View workout
08/25/25 30:00 15,813m 1:53.8 View workout
08/24/25 20000m 36:30.8 1:49.5 View workout
08/20/25 8x0:30/0:30r 2,851m 1:24.1 View workout
08/20/25 10000m 20:31.5 2:03.1 View workout
08/19/25 50x0:30/0:30r 15,882m 1:34.4 View workout
08/19/25 6x0:30/0:30r 1,860m 1:36.7 View workout
08/14/25 20000m 38:58.6 1:56.9 View workout
08/13/25 4:00 2,568m 1:33.4 View workout
08/13/25 8x0:30/0:30r 2,568m 1:33.4 View workout