Jarrad Miles 20000m BikeErg
20,000
Meters
38:02.1
Time
1:54.1
Pace
702
Calories
135
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 80 |
| Revolution Count | 3065 |
| Power/kg | 2.68 |
| Drag Factor | 94 |
May 06, 2026 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:02.1 | 20,000 | 1:54.1 | 236 | 1107 | 702 | 80 | 135 |
| 7:33.9 | 4,000 | 1:53.4 | 240 | 1118 | 141 | 81 | 127 |
| 7:34.5 | 8,000 | 1:53.6 | 239 | 1116 | 141 | 81 | 129 |
| 7:32.8 | 12,000 | 1:53.2 | 241 | 1128 | 142 | 81 | 135 |
| 7:40.8 | 16,000 | 1:55.2 | 229 | 1085 | 139 | 80 | 140 |
| 7:40.1 | 20,000 | 1:55.0 | 230 | 1087 | 139 | 80 | 147 |
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Workout Graph
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