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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jarrad Miles

Log

Date Workout Score Ave Comments Action
07/08/25 5000m 8:39.7 1:43.9 View workout
07/07/25 30x1:00/1:00r 8,320m 1:48.1 View workout
07/02/25 14:00 8,867m 1:34.7 View workout
07/02/25 100m 0:08.7 1:27.0 View workout
07/02/25 100m 0:08.4 1:24.0 View workout
07/02/25 100m 0:09.2 1:32.0 View workout
07/02/25 100m 0:08.8 1:28.0 View workout
07/02/25 5:57 1,104m 5:23.4 View workout
07/02/25 40x0:30/0:30r 12,093m 1:39.2 View workout
07/02/25 0:09 64m 2:23.7 View workout
07/01/25 5557m 27:16.0 4:54.4 View workout
06/30/25 30:00 16,063m 1:52.0 View workout
06/25/25 40x0:30/0:30r 12,073m 1:39.3 View workout
06/19/25 26:57 12,726m 2:07.1 View workout
06/18/25 39x0:30/0:30r 11,666m 1:40.2 View workout
06/18/25 16474m 33:42.3 2:02.7 View workout
06/17/25 35x0:30/0:30r 10,468m 1:40.3 View workout
06/16/25 30:00 14,035m 2:08.2 View workout
06/14/25 20000m 38:02.2 1:54.1 View workout
06/12/25 v25c/1:00r...2 5,979m 1:29.0 View workout
06/11/25 7:09 1,694m 4:13.2 View workout
06/11/25 v1:00/1:00r...7 10,868m 1:36.6 View workout
06/11/25 30:00 15,590m 1:55.4 View workout
06/09/25 20000m 39:45.8 1:59.2 View workout
06/08/25 1:00:00 31,684m 1:53.6 View workout