Jarrad Miles 26:47 BikeErg
14,056
Meters
26:47.3
Time
1:54.3
Pace
500
Calories
123
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 81 |
| Revolution Count | 2146 |
| Power/kg | 2.66 |
| Drag Factor | 95 |
May 03, 2026 09:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:47.3 | 14,056 | 1:54.3 | 234 | 1119 | 500 | 81 | 123 |
| 5:00.0 | 2,719 | 1:50.3 | 261 | 1188 | 99 | 83 | 125 |
| 10:00.0 | 2,802 | 1:47.0 | 285 | 1272 | 106 | 86 | 131 |
| 15:00.0 | 2,752 | 1:49.0 | 270 | 1224 | 102 | 84 | 131 |
| 20:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 79 | 122 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 77 | 118 |
| 26:47.3 | 681 | 2:37.5 | 89 | 704 | 21 | 74 | 114 |
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Workout Graph
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