Roger Rogne

Log

Date Workout Score Ave Comments Action
08/12/26 592m 2:57.6 2:30.0 View workout
08/12/26 2x20:00/2:00r 9,163m 2:10.9

Performance - W1R3 - Free RowAlong Sessions
app.erg.zone/w/CWFM8bXTRfWC2FZ8Wu…

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08/12/26 1000m 4:27.7 2:13.8

1k oppvarming
1k oppvarming
app.erg.zone

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08/11/26 198m 1:24.0 3:32.1 View workout
08/11/26 10x3:00/3:00r 7,976m 1:52.8

Performance - W1R2 - Free RowAlong Sessions
app.erg.zone/w/zaoa5mlWT1i02CTofA…

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08/11/26 1000m 4:22.1 2:11.0

1k oppvarming
1k oppvarming
app.erg.zone

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08/10/26 913m 4:11.8 2:17.8 View workout
08/10/26 30:00 7,087m 2:06.9

Performance - W1R1 - Free RowAlong Sessions
app.erg.zone/w/9NuJnENVRMu0T9IfHV…

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08/10/26 1000m 4:24.1 2:12.0

1k oppvarming
1k oppvarming
app.erg.zone

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08/09/26 594m 3:13.9 2:43.2 View workout
08/09/26 v0:20/0:30r...10 2,826m 1:49.6

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

View workout
08/09/26 1000m 4:59.4 2:29.7 View workout
08/09/26 2000m 7:16.3 1:49.0 View workout
08/09/26 3000m 13:02.5 2:10.4 View workout
08/08/26 176m 0:54.9 2:35.9 View workout
08/08/26 31:02 6,824m 2:16.4 View workout
07/26/26 938m 4:52.5 2:35.9 View workout
07/26/26 10x200m/1:00r 6:16.4 1:34.1 View workout
07/26/26 9:15 2,021m 2:17.4 View workout
07/25/26 1606m 7:12.7 2:14.7 View workout
07/25/26 6:08 1,495m 2:03.3 View workout
07/25/26 1:00 198m 2:31.5 View workout
07/25/26 8:10 2,003m 2:02.4 View workout
07/25/26 1:00 200m 2:30.0 View workout
07/25/26 10:09 2,498m 2:01.9 View workout