Roger Rogne 1500m row
1,500
Meters
6:27.4
Time
2:09.1
Pace
95
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 126 |
August 13, 2026 11:40:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.4 | 1,500 | 2:09.1 | 163 | 882 | 95 | 19 | 136 |
| 1:25.4 | 300 | 2:22.3 | 121 | 716 | 17 | 18 | 121 |
| 1:19.5 | 600 | 2:12.5 | 150 | 815 | 18 | 18 | 131 |
| 1:15.6 | 900 | 2:06.0 | 175 | 952 | 20 | 21 | 139 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 967 | 20 | 21 | 145 |
| 1:12.4 | 1,500 | 2:00.6 | 199 | 994 | 20 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Oppvarming
app.erg.zone