Roger Rogne 913m row
913
Meters
4:11.8
Time
2:17.8
Pace
53
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 123 |
August 10, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 913 | 2:17.8 | 133 | 757 | 53 | 20 | 146 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 19 | 139 |
| 0:54.3 | 400 | 2:15.7 | 140 | 795 | 12 | 20 | 146 |
| 0:54.7 | 600 | 2:16.7 | 137 | 789 | 12 | 21 | 151 |
| 0:55.0 | 800 | 2:17.5 | 135 | 785 | 12 | 21 | 148 |
| 0:31.4 | 913 | 2:18.9 | 130 | 687 | 6 | 19 | 147 |
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Workout Graph
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